Tuesday, February 14, 2012

Working out & Sex


Week 3


Pre-Workout

Post-Workout

Boy, was I wrong. Heavy weights? Try 8 pounds! I never thought 8 pound weights would put me through a beating like the one I got today. I expected to go out there and hit the machines for weights. Jokes on me! Robin put my ass through a grilling. I don't think I ever worked this hard in the gym. Gone are the days of the elliptical and circuit training. This is a different animal! And let me add, I felt like one on the floor today grunting involuntarily, like those 300 pound meat heads lifting massive weights and dropping them like hotcakes, shaking the ground! Do you have a visual yet? It was a mere 8 pounds. I sound like a wimp, right? For this first time in 3 weeks, I was ready for my session to end. Don't get me wrong. I love working with my trainer. She is definitely a motivator and fun to work out with. But halfway through, I felt as though my lower body was a 5 alarm fire. If there was a puddle of water somewhere inside the gym, I would only need to sit on it so it could sizzle and evaporate. That's the type of burn I'm talking about. Looking forward to limping tomorrow. But tonight, its Red Velvet Cupcake time from 'Treat'! Happy Valentine's day!



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